Optavia is a branded weight-loss diet. People who are on a diet are meant to purchase pre-packaged fuelings or meals. They are meant for bars, cereals, crunchy snacks, shakes, pasta, soups, and more. You can pick a different set of fuelings and prepare them as your meal.
The fuelings are prepared by highly experienced dieticians, nutritionists, and physicians. They are packed with more than 24 vitamins and minerals and other nutrients. The pre-packaged meals are also devoid of colorings, sweeteners, flavors, and other artificial additives that may pose health risks to the body. Most of the pre-packaged meals are low in carbs but high in protein.
Now, what is the relationship between the Optavia diet and waffle makers? Their relationship is straightforward. Many of the fuelings can be turned into a waffle with a waffle maker. Although there are numerous brands of waffle makers, the Dash waffle maker distinguishes itself clearly.
The Dash mini waffle maker costs about $10 and that makes it one of the cheapest waffler makers around. In addition, it is easy to set up and it is available in a wide variety of attractive colors. Users of the product also love its mess-free and no-overflow design with an even distribution of heat.
What Is a Dash for Optavia?
It is nothing but the Dash mini waffle maker designed for Optavia fuelings. You can easily use the kitchen appliance to prepare waffles. Some of the fuelings may require more water than others. It is better to follow each recipe strictly.
Always bear in mind that some ingredients may double up in quantity when heated and they may cause an overflow. So, make room for doubling up when adding batter to your waffle maker. Also, the waffle maker gets very hot during use. So, you have to be cautious when opening the lid to check if the waffles are done.
How Do You Use the Optavia Dash Waffle Maker?
When you buy any kitchen appliance, it is always a good idea to take the time to study its user manual before using it for the first time. It might save you from making a costly mistake. Secondly, always follow Optavia recipes strictly. To use the Dash waffle maker, mix the batter according to the chosen recipe first.
When the batter or waffle mix is ready, you can plug in your Dash mini waffle maker. Since it’s a small waffle maker, it has only one face and can make only one single waffle at a time. Open the unit and pour the batter gently. Do it slowly and carefully to avoid spilling the waffle mix.
After pouring the waffle mix, you can close the waffle maker and switch it on. Your waffle begins to cook. You’ll notice that a lot of steam will be coming out while the waffle is cooking. When it’s done, you’ll notice that the steam will reduce drastically. You can open the lid to check if the waffle is done.
When the waffle is done, it will be yellow at the edge and golden brown at the middle. It usually takes a few minutes for the Dash mini waffle maker to make a waffle. When the waffle is done, you can gently remove it with a plastic fork and pour in some batter for another waffle.
When you’re done making waffles, you need to wipe the interior of the waffle maker with a wet piece of cloth before storing it. Always keep electrical appliances away from children.
How To Make Omelette Using Optavia Waffle Maker:
- 6 tbsp Liquid Egg Substitute
- 2 tbsp Red Bell Peppers FInely Chopped
- 2 tbsp Onion FInely Chopped
- 1 tbsp Raw Spinach FInely Chopped
- 1 tsp Jalapeno Peppers FInely Chopped (optional)*
- 1/4 small Avocado Cubed (optional)*
- 1 tbsp Salsa (optional)*
- 2 dash Light Cooking Spray
- Optavia Dash Mini Waffle Maker Omelette Recipe
Step by Step Instructions:
Chop a small onion and put it in a bowl.
Chop a handful of your favorite green-leaf veggies.
Break and whisk two eggs.
Chop some salty bacon and put the pieces in another small bowl.
Add the vegetables and onion into the waffle maker and heat the mixture for about 2 minutes.
After that, you can open the waffle maker and add the bacon to the mixture.
Gently pour the whisked eggs into the mix.
Close the waffle maker and let it cook for another 3 minutes. Your Optavia omelette should be ready now.
Optavia Mac And Cheese Waffle Hack:
To carry out this hack, you’ll need a coffee bean grinder to pulverize your Mac and Cheese fueling, a Dash mini waffle maker, three tablespoons of water, two tablespoons of liquid egg white, and extra cheese. First, you’ll need to pour the Mac and Cheese fueling into the bean grinder. Choose the finest setting and grind the fueling. The fueling has to turn into powder form.
Pour the powdered fueling into a small bowl. Then, pour three tablespoons of water into the fueling and add two tablespoons of liquid egg white. Mix the three items thoroughly. You want the batter to be fine and smooth. To prevent the waffle from sticking to your waffle maker, you need to apply some non-stick cooking spray on it first before you pour the batter into the waffle maker.
After adding the batter to the waffle maker, close it and allow it to for about 4 minutes. The recipe is likely to produce two waffles. So, you’ll have to make one waffle at a time. When the waffle is done, it should be golden brown in the middle. You can remove it from the waffle maker and place it on a plate. After that, you can spread your cheese on it and enjoy your yummy, delicious waffle.
Can You Waffle the Optavia Shakes?
Sure, you can. Pour your Optavia shakes fueling into a small bowl and add two tablespoons of water. You should also add two and a half tablespoons of liquid egg white. Whisk the mixture into a smooth batter. Pour it into your Dash mini waffle maker and leave it for about 4 – 5 minutes to cook. After that, you can enjoy your delicious Optavia shakes waffle.
Can You Waffle the Optavia Pudding?
Yes, you can also waffle the Optavia pudding. Pour the pudding fueling into a bowl, and add two spoons of water and two spoons of liquid egg white. Whisk the mixture together and pour the batter into a waffle maker. In about 4 minutes, your Optavia pudding waffle should be ready.
The Dash mini waffle maker can handle all kinds of Optavia fuelings. As you have seen, you can waffle Optavia Mac and Cheese, shakes, pudding, and several other fuelings. Make sure you follow the recipes strictly. The Dash mini waffle maker is very easy to use, and it costs only 10 bucks. The unit can only make a single waffle at a time, but it’s great for the price.